449 | Juliane Taylor Shore | The Brain Wears History Colored Glasses

 The Brain Wears History Colored Glasses w/ Juliane Taylor Shore

Aaron recaps the 2024 Samson Summit. He shares his takeaways on vulnerability, storytelling and five senses activities. Then he has bad internet. Nate discusses the first ever Canadian retreat June 6-8, eh.

This week, Nate interviews Juliane Taylor Shore. Juliane is an author, speaker, teacher, therapist, and leads online and in-person intensives and workshops. She nerds out (in a good way) on neuroscience as she shares ways with us on understanding and creating new internal practices for health and safety. Juliane shares a quote that the “brain is your body’s captive audience” in learning to hear and understand ourselves. The thinking brain is good at some stuff, the feeling brain is good at other stuff, and faster. She walks us through an exercise on setting psychological boundaries and explains the process of creating new neural networks engaging the heart and belly.

Links:
Juliane Taylor Shore

Books:
Setting Boundaries That Stick: How Neurobiology Can Help Rewire Your Brain to Feel Safe, Connected, and Empowered
Descarte’s Error: Emotional, Reason, and the Human Brain, by: Antonio Damasio

Sponsor:
Life Works Counseling

 

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