Episode 15: Will Gyms Close Again?

Welcome Back To The Muscle Blueprint. Today, Matt interviewed and spoke with Mike Cruz, a Strength and Conditioning Coach with an in depth background in athletic performance, mobility and programming. In this episode we discuss if gyms will be closing again due to the pandemic and what to do if they do close. Mike's opinion on gyms closing (1:05) and why gyms are part of the solution. Gym Cleanliness (5:00). Health Conscious People often use gyms (10:01). Workouts from home and equipment (12:12).