Episode 19: Who Are You Really

Have you ever stopped to ask yourself who you are? Not who you think you should be, but actually who you already ARE. Life Coach Allanah Hunt teaches Once upon a time you were free to think, feel and behave in a way that was a true reflection of you. It didn’t last long as very soon, people started telling you what you should think, what you should believe, how you should feel and told you what the rules of acceptable behaviour are. Somewhere inside of you though, perhaps buried very deeply, is a spark of the person you once were before the world started telling you who you should be.

 

In Silver Linings, Terry Lees claims the more authentic we become, the more we are authoring our lives, and not simply living someone else’s script. And the more authentic you become, the greater is your sense of well-being.