Thriving Thoughts with Dr. Sherri
Health & Fitness:Mental Health
In Part 2 of her Redeeming the Time mini-series, Dr. Sherri gives you 5 practical ways to be deliberate every day. She invites you to understand that buying back your time isn't about stopping the things that are wasting your time, it's instead focusing your time with deliberation and mindfulness.
___
Friends, there are so many ways to listen to the show. SHARE, SUBSCRIBE, and WRITE a 5-STAR REVIEW!
Apple Podcasts: https://podcasts.apple.com/us/podcast/thriving-thoughts-with-dr-sherri/id1474876807
Spotify: https://open.spotify.com/show/4p3dGacL22QYcKj0IPPtxi
Podbean: https://thrivingthoughts.podbean.com/
Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3Rocml2aW5ndGhvdWdodHMvZmVlZC54bWw?sa=X&ved=0CAMQ4aUDahcKEwjol6W2itrsAhUAAAAAHQAAAAAQAQ&hl=en
Dr. Sherri's YouTube Channel: https://www.youtube.com/channel/UCXu6Q74W79WAqSIkPSkkGc
_____
Get YOUR copy of my new book, Breakup Breakthroughs, right here on Amazon! It's for every woman (and many men who've had the courage to read the book and write a review!) who has EVER believed the lie that she's not worth fighting for! Get the paperback version, the Kindle version, AND the "It'll Take Work" Book with BONUS mini-book at the end, When People Say Things That Hurt!
_____
If you’ve been encouraged by today's episode, will you please share this episode with someone you know who would love some additional thriving thoughts?
And, if you’re an Apple user, help us get in front of even more listeners to encourage them to thrive by clicking 5 stars!
Be sure to follow me on FB @dr.sherri and Instagram @dr.sherrispeaks
_____
Do you want to receive thriving thoughts straight from Dr. Sherri right to your text messaging inbox? Simply text THRIVE to 540-369-2139 to sign up!
_____
Join the thriving thoughts movement!
#littleliesbigtruths
#thrivingthoughtswithdrsherri
#thrivingthoughtspodcast
#feelingsareinformationnotfacts
_____
Connect with Derek Kretzer, creator of the music for Thriving Thoughts! Follow him on Instagram at https://www.instagram.com/derekkretzer/ or on Facebook at https://www.facebook.com/derek.kretzer
Thinking Again & Ending Well - The Thriving Thoughts Podcast Finale!
Why Even Thriving Needs Thinning
How to Use Your Feelings As Information
Who’s In Charge Here Anyway, You or Your Feelings?
Acting on the Right Thoughts
Calming Your Dis-Ease
Move Your Attention (Bonus + Big Announcement)
Step Away From Your Work and Breathe
Listen To Your Body (But First, Tell It What To Say)
Ask Not What Your Body Can Do For You
Give Yourself A Break, A Lunch Break That Is
Take a Seat and Eat
What If You Stopped Avoiding Carbs?
A Nighttime Prayer For You
How to Worry Less So You Can Sleep More
When What You Didn’t Get Done Keeps You Up At Night
Will I Make My Health or My Illness a Priority?
Turn Down the Lights
Be a ”Light” Sleeper
Instead of Not Trusting Others - Season 7 Finale!
Create your
podcast in
minutes
It is Free
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty