Gratitude as an Antidote to Stress, Unworthiness, and Disappointment
Work-Life Brilliance with Denise R. Green

Gratitude as an Antidote to Stress, Unworthiness, and Disappointment

2020-11-30
#060: Today you'll learn some of the science behind gratitude, and why feeling truly grateful (vs. just saying platitudes without the emotion) helps us not only feel better, it helps propel us forward instead of giving up in despair. You'll also learn why you must learn to celebrate the process of achievement instead of the ultimate reward if you want to avoid massive pain and disappointment. If you want to feel more in control of your emotions and thoughts, no matter what's going on around you, ...
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