026: Ep 3 of our 5 Ways in 5 Days to Better Wellbeing Series - Take Notice

In Episode 3 of our Fives Ways to Wellbeing in Five Days we chat about Taking Notice.

Some of the resources we mention are:

Smiling Mind

Headspace – Free Accounts for Educators

How to write a Gratitude Journal

How to write a Gratitude Letter

 

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