#59 - Catherine Lyell - Porn & Its Effect on Relationships

Catherine Lyell is the founder and owner of Integrated Men' Health. Which specialises in sexual health, porn addiction, mental health and sexual abuse. 

This episode might just be the most explicit one we've released yet. 

We didn't waste any time diving into the deep topics as we talked about the scientific effects porn has on a person and how quickly it can become an addiction or lead to brain damage.

But more surprisingly, the side effects it has on us, that aren't openly talked about. Including erectile dysfunction, performance issues, mental health and physical blemishes. 

Catherine explained how porn effects your sex life and how it can ruin intimacy between partners, why sex suffers as relationships last longer and kinks that men and women have that are a direct link to watching porn. 

As well as a couple of our personal experiences too... 

We touch on overcoming addiction and how our lives improve when porn isn't a part of it. As well as preventing young people from being exposed to it. 

Catherine is so open and not afraid to talk about the things that as a society we still aren't talking about openly.  

There's so much to take out of this episode and make you think about an area you perhaps haven't deeply before. 

 

Connect with Catherine and get her free e-book here -Where men go to heal (integratedmenshealth.com.au)

Follow Catherine on Instagram @integrated_menshealth

Catherine's book - "The uncensored threat. Losing generations to pornography" is available to buy on Wednesday September 22nd on Amazon. For just 24 hours, you can get your copy for just 99 cents as an e-book. 

 

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