Mind Health Matters

Discussion: Bernie speaking: I truly believe we are all here to repair the world. The Jewish New Year makes this point and I believe it is a meaningful one... In talking about deeper levels of consciousness, metaphors can be helpful. So let’s talk about the “lake of the mind.” It is a deep lake, but we are familiar only with the surface. We know how to swim effortlessly on the surface; modern life is quite good at teaching us all kinds of ingenious strokes for this... I received a simple list that I never stop working on and it is related to the Jewish New Year, repairing and repenting. The words are Regret, Cessation, Confession and Resolution...