Jami Dulaney MD Plant Based Wellness Podcast Episode 22 with Chef AJ, author of Unprocessed

What a treat today to speak with Chef AJ.   She is a dynamic chef and plant based educator.   She shares her story of being an ethical junk food vegan transforming into a healthy sugar, salt and oil free dynamo.  She gives great tips on quick meals and pressure cooking.   Another example of the energy and happiness that results in  being plant based and healthy.   

So much of the time people think that being plant  based means giving up good food and giving up socializing.   It cannot be further from the truth.   Join me in taking back your health and happiness.  

Chef AJ's website is eat unprocessed.com.    She offers many great recipes and cooking demonstrations. 

Her book, Unprocessed, is available on Amazon.   She also offers a DVD series named The Unprocessed 30-day Challenge.

Please send any questions to me at jamidulaney@gmail.com

Also check out my blog at jaimeladulaney.blogspot.com