5: Mindfully Doing Nothing, a Peaceful Practice with Bruce Langford
Wow Whispering

5: Mindfully Doing Nothing, a Peaceful Practice with Bruce Langford

2018-10-21
Guest Bruce Langford: “For over a decade, I've been teaching, practicing and studying mindfulness. Trained as an educator, I worked in the school system for 16 years and saw first-hand how mindfulness improves morale, effort, and satisfaction in the workforce. Shocked by the amount of bullying being swept under the carpet, I transitioned in 2003 from teaching at a school, to empowering teachers and students who participated in my ‘Respect & Anti-Bullying' training programs where Mindfulness played an integral role. I've now presented over 1,8...
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