107: Creating Fresh Energy (The ’Happy Clappy’ Soundbite)

Harnessing Happiness with Sarah J Naylor is an upbeat, energetic, and inspiring podcast filled with joy and laughter, wisdom, philosophies, and positive psychology.

During this lively soundbite episode Sarah talks enthusiastically about shifting stuff and making changes to enable fresh energy to flow more freely and uses her own wardrobe clutter clearing as a great example.  Although she does also admit to having a few too many clothes – although makes for a good argument to back up the volumes by her love of charity shop bargains.

As you will discover she also highlights the beauty of the changing seasons in the UK as autumn arrives and the colours of the leaves on the trees changes and in doing so enables you to experience life differently too. 

Masses of content to inspire you in just 10 minutes – go on, give your day a lift and listen now whilst you think about it and get inspired to clear some clutter yourself and inject some joy into your day!

Sarah is naturally engaging, her energy infectious, and whether she is sharing her musings and ramblings about life in general, or having insightful discussions with her guests, as you tune in and listen, your energy levels will rise, a smile will spread across your face as your inner happiness is harnessed.

Been inspired and want to know more about Sarah, then here are the ways that you can get in touch with her:

Website: https://www.sarahjnaylor.com/

LinkedIn: https://www.linkedin.com/in/sarahjnaylor/