Why everything must Hurt?

When all hurts & we feel like we had enough. This episode will help us understand that we must sit with pain for a bit until this can soothe out. Understanding that pain will always be present because without pain we can't connect to another human being. Pain reminds us that we are alive & that it's ok to be in the emotional stress that it can cause. The goal is to let it pass & not live there forever. 

 

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Passionately,

Wendy J