Surviving the Human Experience with Kristin Aurelia: Burnout with Life & Leadership

Burnout with Life & Leadership Coach Jennifer Brown

In this episode, Life and Leadership Coach, Jennifer Brown, shares a wealth of knowledge to increase awareness of the effects burnout is having on the human experience, personally and professionally. At a time in human history where stress and autopilot are dominating so many lives, understanding why, and incorporating tools and strategies to mitigate these challenges are all part of arming yourself with knowledge to avoid burnout! Topics explored include the signs of burnout, the impact on health and wellness, self-care, prevention and recovery, and so much more! 

Connecting with Jennifer:

Website: https://www.journeyofgracecoaching.com

Facebook: https://www.facebook.com/profile.php?id=61554267837833

Instagram: https://www.instagram.com/journeyofgracecoaching

 

Connect with She Wise Wellness:

Website: https://www.shewisewellness.com/

Website: www.shewisepublications.com
Email: shewisepublications@gmail.com

Instagram: https://www.instagram.com/she_wise_publications/
https://www.facebook.com/profile.php?id=100094044723450

YouTube: SHE Wise @survivingthehumanexperience
https://www.youtube.com/channel/UCtYaqS-cL1WAFQKDadapxPQ