Imposter Syndrome and Building Confidence

In episode 11, we dive into the concept of Imposter Syndrome and what it takes to build confidence.

In this episode, we discuss:

1. What is Imposter Syndrome, how it what are the symptoms of Imposter Syndrome and that it is far more common that most people think.
2. How to overcome Imposter Syndrome by Building Confidence.
3. The steps needed to Build Confidence including mindset shifts and changing your relationship with fear.

 

Resources: 

HBR: How to Build Confidence at Work

Book References:

1. The Mountain Is You - Brianna Wiest 
2. The Confidence Gap - Overcoming Fear and Self Doubt - Russ Harris

 

As we are coming to a close on Season 1 of the CryRoom, we would love to hear from you! What questions can we answer for you or what topics might you be interested in learning more about in Season 2?  Your comments could lead to a future episode! Don’t forget to subscribe to CryRoom on Apple Podcasts, Spotify, Audible, or at www.cryroom.com so you don’t miss out on valuable tips that will help you grow in your career!