In this episode of Integrative You Radio, your hosts Dr. Nicole and Dr. Nick delve into the impact of societal norms on personal growth, focusing on the critical importance of embracing discomfort for both adults and children. They recount a conversation with a parent at the beach who challenged conventional norms by intentionally seeking discomfort, realizing its potential to combat anxiety in today’s youth.
The hosts emphasize the societal tendency to shy away from discomfort, illustrating how avoiding pain inhibits growth. They discuss the need to surround oneself with supportive, growth-oriented individuals and break free from the fear of judgment. By adopting practices like meditation, listeners can learn to differentiate between genuine physical symptoms and the body's release of emotional baggage, empowering them to navigate life's challenges with resilience and self-assurance.
Interested in learning more about Dr. Nick & Dr. Nicole’s courses, memberships, or private work? Learn more at Integrative You. Have a quick question, Would you like to schedule a call, or just want to say hi? Text us at 732.913.0009.
Our mission to innovate humans and healthcare does NOT start and stop with us! This is why we are also dedicated to helping other practitioners in evolving healthcare too! If you are a healthcare leader and are looking to up-level your clinical + business excellence Learn more about our course membership: Limitless Healthprenuer and start boldly disrupting this industry!
What you’ll learn:
Quotes:
"Everything is here in our life to serve us and help us grow" - Dr. Nick
"You are your own biggest cheerleader"- Dr. Nicole
What if your intention was to just have fun?
The #1 thing for aligned culture in your business + family - yes, they are the same
The truth about an appendicitis and the gut
From Hustle to Burnout to Feeling Lost in your 30’s 40’s
How masculine and feminine energy affects psyche and family dynamics
Going deep on the state of the world and how to stay positive
Tools to Turn Chronic Stress into Fuel for the Future
The undiscussed causes of Pancreatic Issues and Diabetes
Are Golf Courses and Sports Fields Poisoning Us?
An Era of ”Died Suddenly”
How to know if you are addicted to your stress hormones
How putting your kids 1st is hurting you
Limiting Beliefs start before the age of 7
Top 2 Questions to Stop Chaos in the Home [and get time back]
Our biggest lessons on running a household after Baby Q
DNA Testing is the Future of Medicine
Our worst detox after 7 Days with Dispenza
Breast Cancer and Mammograms with Dr. Jenn Simmons
How dental and sinus issues affect the brain, thyroid, parathyroid, and breasts.
The root cause of Endometriosis, bladder issues, and ovarian cysts. Covering inflammation, toxin infections, and psychosomatic root causes.
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