In this episode of Integrative You Radio, your hosts Dr. Nicole and Dr. Nick delve into the impact of societal norms on personal growth, focusing on the critical importance of embracing discomfort for both adults and children. They recount a conversation with a parent at the beach who challenged conventional norms by intentionally seeking discomfort, realizing its potential to combat anxiety in today’s youth.
The hosts emphasize the societal tendency to shy away from discomfort, illustrating how avoiding pain inhibits growth. They discuss the need to surround oneself with supportive, growth-oriented individuals and break free from the fear of judgment. By adopting practices like meditation, listeners can learn to differentiate between genuine physical symptoms and the body's release of emotional baggage, empowering them to navigate life's challenges with resilience and self-assurance.
Interested in learning more about Dr. Nick & Dr. Nicole’s courses, memberships, or private work? Learn more at Integrative You. Have a quick question, Would you like to schedule a call, or just want to say hi? Text us at 732.913.0009.
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What you’ll learn:
Quotes:
"Everything is here in our life to serve us and help us grow" - Dr. Nick
"You are your own biggest cheerleader"- Dr. Nicole
Unraveling The Root Cause of Hormonal Acne
Unraveling the Root Cause of Psoriasis
A Deeper Look At Eczema From Infancy To Adulthood
Back To The Basics: A Functional Approach to Mental Health ft. Brendan Vermeire
Why Do People Develop Allergies to Antibiotics, Other Drugs, Or Even Chemicals?
Taking a Deeper Look at Rheumatoid Arthritis & What Really Aggravates it?
Gut’s Connection to Depression & other Mood Disorders
What is the Root Cause of Environmental Allergies?
Is Low Testosterone Associated With Mold?
The Root Of Autoimmunity That NO ONE is Talking About
Understanding Autoimmune Connective Tissue Disorders
What No One Is Telling You About Autoimmune Gut Conditions
How Mold Toxicity Affects Hormones
The Reality of Neurological Lyme
Is your professional life making you sick?
Dissecting Celiac Disease Through the Integrative Lens
What No One Is Telling You About Lyme Disease
Understanding the Rise in Infertility
The Toxicity of Personal Products and Hormone Imbalances
The Epidemic Of Toxicity In Our Food
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