BONUS: ”KOCH-TOBER” - With Luke and Mark

2020-10-02

What is Up SharkNation! Luke and Mark are skipping Sober-October this year, there just isn't a lot of drinking going on in their lives this year, but they wanted to take October to try better themselves anyway. Mark thought about it and pitched KOCH-TOBER to Luke... Here's the Plan/Challenge: 1. Read Four books by Business Strategy Guru Richard Koch. - The Star Principle -The 80/20 Principle - Unreasonable Success and How to achieve it - Super-Connect - Harnessing the power of Netwo...

What is Up SharkNation!

Luke and Mark are skipping Sober-October this year, there just isn't a lot of drinking going on in their lives this year, but they wanted to take October to try better themselves anyway.

Mark thought about it and pitched KOCH-TOBER to Luke...

Here's the Plan/Challenge:

1. Read Four books by Business Strategy Guru Richard Koch.

- The Star Principle

-The 80/20 Principle

- Unreasonable Success and How to achieve it

- Super-Connect - Harnessing the power of Networks

2. Strict 4 Hour Body diet for the whole month.

3. 80/20 Analysis of 2 areas of life and implementation of results.

4. Body fat reduction of 2% as measured by Renpho scales.

They'll do a break down of KOCH-TOBER at the end of the month in a full episode.

KEEP MOVING FORWARD!