EP95: Where does wellness start? with Tosh James and Dr. Shannan Crawford

When asking "how do I start my health journey?", a myriad of answers flood our minds, feeds, and Google searches: fitness, nutrition, movement, liver support, supplements, tinctures, gurus, weight loss, heart health, and on, and on. Such an honest question is smacked with a freight train of information that can leave us dazed and confused. We don't want you to leave more confused than you showed up to this episode, so we've invited the brilliant Tosh James to set the record straight on "wellness" and how to approach it.

 

About Tosh James:

Founder of an elite wellness consulting firm, Tosh informs and guides those who are eager to learn about true wellness. With an exclusive list of clientele, celebs, dignitaries and royals, he also consults organizations worldwide on the broken industry of wellness and the future of global healthcare.

Links:

Life120 | Instagram | Facebook | Twitter | YouTube | SoLive Podcast

 

 

About Dr. Shannan Crawford:

As CEO of Crawford Clinics in Keller, Texas, Dr. Shannan Crawford continues a family tradition of successful business owners and uses her skills and knowledge to help not only her patients in their personal lives through individual, couples, and family counseling, she also empowers entrepreneurs with her unique strategies to enhance the effectiveness of their leadership.

Follow Here:

Website | Crawford Clinics | Instagram | Facebook | Linkedin