From Self-Sabotage to Success: Matt Johnson’s Powerful Comeback #46

In this episode of the Ain’t Dead Yet Podcast, I reconnects with friend and endurance athlete Matt Johnson, who shares the powerful story of how he ran across Texas, trained with celebrities like Jelly Roll, and overcame self-sabotage to pursue a life of faith, personal growth, and purpose. Whether you’re chasing big goals, fighting burnout, or trying to find deeper meaning, Matt’s journey is packed with insight and inspiration. From the mental battles of ultra running to the value of community and commitment — this is a conversation you don't want to miss.

00:00 Introduction and Sponsors

00:22 Reflecting on Growth and Brotherhood

01:18 Catching Up on Major Life Events

02:52 The Run Across Texas: From Idea to Reality

07:28 Overcoming Physical and Mental Challenges

12:19 The Power of Commitment and Resilience

14:07 Training Hard and Pushing Limits

18:48 The Importance of Personal Mantras

26:25 Balancing Fitness and Fun

28:12 The Myth of Balance

29:05 Running Routine and Commitment

32:01 Facing Adversity in Training

37:23 Inspiration and Influence

43:30 The Power of Authenticity

55:04 Reflections on Success and Self-Acceptance

57:37 Emotional Breakdown and Self-Sabotage

59:35 Realization and Celebration

01:02:23 Struggles and Vulnerability

01:04:41 Self-Worth and Trauma

01:10:30 Taking Care of Yourself

01:15:23 Working with Jelly Roll

01:26:16 Faith and Purpose

01:31:00 Conclusion and Final Thoughts

 

Sponsors:

Get 15% off Noble Grass Fed Beef Protein by using the code ADY at checkout

 

Connect with Matt

Instagram | / https://www.instagram.com/mattjohnson__/

 

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