Episode 45 - Training & Completing a Half Marathon

During 2020 races were cancelled, and or went virtual because of COVID. I decided that this year I was going to run a Half Marathon and even when COVID shut the world down I didn't let it stop me from accomplishing that goal. This Episode walks you through my training program, the mental and physical battle you face during training, the gear I use, the time I ran the Half Marathon in, and much much more. 

Below are the links to the gear I use for my running:

www.garmin.com (VivoActive 4S)

www.baleaf.com (TWOCENTSWORTHPOD for 15% off any purchase)

www.nike.com (Air Zoom Pegasus 37)

www.mylesapparel.com (Everyday Short & Momentum Short w/Liner)

www.rspnutrition.com (AminoLean, Trufit, Fast Fuel (can be found on Bodybuilding.com))