124 // 8 Intentional Actions For Less Stress & More Gratitude This Holiday
Holistic Moms | Nurse Burnout, Mom Stress, Holistic Wellness, Stress Management, Burnout Recovery, Caregiver Fatigue

124 // 8 Intentional Actions For Less Stress & More Gratitude This Holiday

2024-11-26
Hey, Holistic Wellness Warrior šŸ‘‹Happy Thanksgiving week!Ā  It's thanksgiving so let's give thanks, plus it's the antidote to stress!!Ā  Something we know about the holidays is that stress increases. We are struggling to manage the stress we already have, so let's pursue peace and calm and lower our cortisol with thanks!Ā  We will go through each wellness area IN EVERYTHING (just like Philippians 4:6-7 says). We are going to say a prayer of gratitude for each area. And I’m going to invite you into a simple wellness action step for each area. I’m also invited you into TWO ...
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