SwimSwam Podcast: Kathleen Baker on Not Bottling your Emotions

Olympic gold medalist Kathleen Baker, like many of us, has had her world turned upside down by the coronavirus pandemic. Now stuck at home, she has been leaning heavily on her national teammates and checking in with them. Baker speaks about being able to process all of this, and how it has been important for her to learn not to bottle her emotions so that she can recognize and work through them.

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Originally published April 10, 2020.