First off, big news! We are launching 2023 with a brand new podcast name - Stop Stressing Me Out! Each episode I'll be sharing fun, tangible tips for stress management with you, both from years of coaching clients and from interviewing experts around the world. It's going to be FIRE and your go-to podcast for stress less tips.
Today we're kicking off 2023 with something a little bit new. I'm joined by Tara Scott, podcast host of Queerly Recommended, to talk about the Netflix documentary, Stutz, by Jonah Hill.
Stutz is a documentary about therapist, Phil Stutz, and his various tools that he's honed as a therapist. As we'll discuss in the episode, the documentary shifts not only to share these tools, but also the dynamic between Jonah Hill and Phil, and we see the use of tools in real-time.
Permission to Pivot with Marlo Brausse
Why Quiet Quitting Isn’t a Thing - And What To Do Instead
What are the GOOD reasons you’re burnt out?
Less Is More - The 5x5 Habit Method
How I Approach 2022 Planning
How to Recover from Being a Workaholic and Burnout with Maria José
Listen to the First Chapter of Stress Less in 90 Days
Know What You‘re Retiring To with Lorelei Piotto
The First Year, Postpartum Depression and Working Towards Your Dreams with Erin Bagwell
Dealing with Unresolved Grief with Melody Chardon
Lessons From Moving 24 Times
Four Stress Less Keys to Starting a New Job
The Keys to Building Confidence with Michele Charles Gustafson
The Stress of Moving
How a Little Anger Can Save You A Lot
What Are You Opting Out Of?
Opting Out with Cait Flanders
Only Checking Emails 'x' Times Per day
Two Keys to Create Goals With Soul
What is coaching like? A case study
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Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty