17. Discover Your 3 Core Childhood Wounds and How They Impact Your Daily Life. Restoration Theory Part 3.

Today we are looking at part 3 of our series on Restoration Theory, where we look underneath our unhealthy behavior and dig up the pain moments that happen right before our unhealthy coping is triggered. We dive into why you keep feeling these same core pains, reflect on how they began, and  begin talking about what you can do about them.

Love,

Brittany

 

Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up HERE.

 

Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, HERE. 

 

Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course HERE!

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