#451I nibble on everything

I nibble on everything, how do I stop that?

Plan your meals more, have structured times to eat healthy nutritious meals, this gives you less reason to snack or nibble during the day.

An other good idea is to have good foods around for those times you just really want a nibble, the less shot food you buy the less opportunity there is for you to eat it.

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Limitation Is A Mirage