How cycle awareness helps me lower stress
Valentina Thayer

How cycle awareness helps me lower stress

2025-06-17
What is stress and how do you know when you are experiencing it?Cycle awareness has changed my life by helping me find BALANCEIt’s helped me be more compassionate towards myself, when I need to slow down, eat certain things, set boundaries…Cycle awareness has made the confusion and disconnect I had with my body disappearI am so grateful I came into this word and started connecting to myself, hearing myself and stressing leas as a resultThat’s why I’m starting a membership which is going to change your li...
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