Let Go of Worry

In this episode of the Planet Phoenix Podcast, I share my blog post titled 'Let Go of Worry'. I reflect on my recent experience with 'worry and the significance of self-awareness in overcoming, as well as integrating, survival fears through meditation. 

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Blog Post: https://www.planetphoenix.co/post/let-go-of-worry

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Email | matt@planetphoenix.co
Blog | https://www.planetphoenix.co/blog 
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