Zen Trap Chat | 70 and FIT | 2 2 23

Welcome back for another Zen Trap Chat. This month topic is Physical Fitness. How do you get your body aligned with your mental? Your physical body is the vessel you will be using to truly maximize your personal potential.

Check out this video where we discuss how some people are getting more fit as they get older, how your mental space affects your physical, and more.

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