Why Asana Isn’t Enough…
Finding Harmony Podcast

Why Asana Isn’t Enough…

2023-11-19
Many of us come to the practice feeling broken and struggle with an underlying sense that we’re just not enough. We seek validation by looking outside ourselves. We seek to do things right, to learn the “correct method” and toe the party line. But when we truly slow down to feel what’s underneath all our striving and the patterns of perfectionism, we begin to see that it’s the system that’s broken, not us. Worthiness is an inside job. Once we get this.. I mean truly get it… It turns the game around. We can feel empo...
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