This week on the KORE Women podcast, Dr. Summer Watson speaks with Elisabeth Kristof, who is an expert in using applied neurology to move people out of pain, unwanted behavior and stress response. She is the founder of "Brain-Based Wellness," a revolutionary online platform that trains the nervous system and body to resolve old patterns, improve performance, and increase well-being. Elisabeth is a certified applied neurology practitioner who has been in the fitness and movement industry since 2007.
Elisabeth talks applied neurology and how she helps folks:
To Resolve stress and burnout
Move out of chronic pain
Change unwanted behavior like stress eating and overworking
Reduce anxiety, migraine, fatigue and exhaustion
If you would like to connect with Elisabeth Kristof, you can find her on: IG: @elkristof on FB @brainbasedwellness and at her website: brainbased-wellness.com
Thank you for taking the time to listen to the KORE Women podcast and being a part of the KORE Women experience. You can listen to The KORE Women podcast on your favorite podcast directory - Pandora, iHeartRadio, Apple Podcast, Google Podcast, YouTube, Spotify, Stitcher, Podbean, and at: www.KOREWomen.com/podcast. Please leave your comments and reviews about the podcast and check out KORE Women on Instagram, Twitter, and Facebook.
You can also learn more about Dr. Summer Watson and KORE Women at: www.korewomen.com
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