The Be Well Beautiful Woman Podcast
Health & Fitness:Mental Health
Laura van Dernoot Lipsky is the founder and director of The Trauma Stewardship Institute and author of Trauma Stewardship and The Age of Overwhelm. She is the host of the podcast Future Tripping, which is dedicated to conversations about overwhelm. In our conversation for we explored the following:
1) The difference between vicarious trauma and burnout
2) Refusing to take on the toxicity of our environments
3) Effective action we can take in high vicarious trauma environments
4) The most important strategy individuals can use to counter vicarious trauma and burnout
5) So much more!
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