Hello travelers! Today I felt like sharing something a little different :)
Firstly, I’m seeking early readers for my new, epic fantasy series for adults and will soon be sending out a call via my email list soon. So if you would like to number yourself among them, please do sign up to my email list here.
Today’s show is about a long-running love of mine: journaling. I’ve been sharing journaling prompts with my email subscribers, and the response has been so lovely that I wanted to share some of these practices here as well.
So in today's episode, we cover:
How to start a journaling practice;
a few quick journaling prompts to get you started and
3 journaling frameworks for Gratitude, Grief, Anxiety, Stress and more.
Thank you so much for listening. Please share and enjoy!