Ep. 13 Overcoming Financial Anxiety: Strategies for a Healthy Money Mindset

Have you ever felt like no matter how much you earn, you never feel truly in control of your finances? What if the key to building wealth wasn’t just about budgeting and saving, but about changing the way you think and feel about money?

Many women struggle with financial confidence, often carrying money habits and beliefs from childhood that no longer serve them. Whether it’s feeling guilty about spending, being afraid to invest, or believing that financial security is out of reach, mindset plays a massive role in financial success. Developing a strong money mindset for women can be the difference between financial stress and financial freedom. In this episode, Gemma Mitchell shares how women can break free from limiting beliefs, take control of their money, and create a financial future that aligns with their values.

If you’ve ever felt stuck in negative money habits, overwhelmed by financial decisions, or unsure of how to build wealth on your own terms, this episode is made for you.

Press play now to learn how shifting your money mindset for women can help you create financial confidence and long-term security.

In this episode, you will:
✅ Learn how your early experiences shape your money mindset for women and influence financial decisions.
✅ Discover practical ways to break free from limiting beliefs and develop healthier financial habits.
✅ Explore how financial literacy and emotional awareness can help women build long-term wealth.

Gemma Mitchell is a financial adviser, wealth coach, and financial literacy advocate with over two decades of experience in finance. Passionate about making financial education accessible, she helps women build confidence, make informed decisions, and take control of their financial future. Gemma is also a host of The Australian Finance Podcast, one of Australia’s largest business and finance shows, where she shares practical strategies for managing money at every stage of life.

Resources & Links:

🌎 Website: www.gemmamitchell.com.au
📱 Instagram: https://www.instagram.com/gemmamitchell.finance

🎧 Podcast: The Australian Podcast - https://www.raskmedia.com.au/podcasts/australian-finance-podcast

📖 Pre-order her book: The Money Reset – Take Control of Your Money & Live with Intention - https://www.amazon.com.au/Money-Reset-Take-Control-Your/dp/1394346166

🎓 Enrol in Gemma’s Psychology of Money course for free - https://education.rask.com.au/courses/psychology-money-course/

 

Financially Empowered Women Podcast

The Financially Empowered Women Podcast is for women who want to take control of their financial future and make a lasting impact. Each week, we bring on expert guests to answer real listener questions – helping them break financial barriers, build wealth, and invest in social change.

Whether you’re looking to master your money, grow your income, or use your wealth as a force for good, this podcast gives you the tools to make it happen.

Next Steps

Join the community for free resources to help you take control of your financial future at www.women4homes.com