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10 // Struggles With IBS and Gut Health And How Your Mindset Matters

2018-10-07

I talk about my journey with IBS and how I found out I had a gluten intolerance. I talk about cutting out gluten and still having issues with my gut. I talk about what my gastroenterologist said about why I was having issues with IBS and why it’s soooo important to understand that your emotions impact your health. I talk about how we enter into the energy of fixing and how this isn’t a vibrational match to the energy of health. As important as it may be to alter your diet or lifestyle you have to shi...

I talk about my journey with IBS and how I found out I had a gluten intolerance. I talk about cutting out gluten and still having issues with my gut.

I talk about what my gastroenterologist said about why I was having issues with IBS and why it’s soooo important to understand that your emotions impact your health.

I talk about how we enter into the energy of fixing and how this isn’t a vibrational match to the energy of health.

As important as it may be to alter your diet or lifestyle you have to shift your energy.

I talk about FODMAPS and fermentable foods and how they helped me.

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