Dr. Peter Reznik’s Toolbox - Guest Wim Hof - 01.08.21

During this hour, you will hear Dr. Reznik’s interview with Wim Hof, a Dutch extreme athlete who claims 26 Guinness World Records for extreme sports challenges, including running a full marathon above the Arctic circle wearing only a pair of shorts.They discussed the studies, which have been done by two universities on the Wim Hof Method, and the health benefits that millions of practitioners of the method have demonstrated. For more information on the Wim Hof’s life and the Method, read in his latest book, The Wim Hof Method: Activate Your Full Human Potential and visit website:  https://www.wimhofmethod.com