Ep 44 | Boundaries, Expectations, and Manuals with Susie Pettit Susie Pettit has been helping women live lives they love for over 10 years. She is the host of the podcast Love Your Life Show and owner of the wellness company Strength: Mind & Body, LLC. Susie is passionate about helping women live lives that feel as good on the inside as they look on the outside. She spent more than half her life living a life she did not love; as a people pleaser, codependent perfectionist, trying desperately to win an award for “Martyr of t...
Ep 44 | Boundaries, Expectations, and Manuals with Susie Pettit
Susie Pettit has been helping women live lives they love for over 10 years. She is the host of the podcast Love Your Life Show and owner of the wellness company Strength: Mind & Body, LLC.
Susie is passionate about helping women live lives that feel as good on the inside as they look on the outside. She spent more than half her life living a life she did not love; as a people pleaser, codependent perfectionist, trying desperately to win an award for “Martyr of the Year.”
Tune in to learn:
- How being raised by controlling and manipulative parents impacted many of Susie’s major life decisions.
- How she stopped looking for external validation and found peace within herself.
- Why people pleasers are actually people deceivers
- The thought model think-feel-act that can give you control, even in the most challenging moments in your life.
- How to get out of your own way during challenging communication with others.
- Why we must create boundaries that honor our values.
- How to stop taking everything so personally!
“Anything you judge is a reflection of your own insecurity.” - Susie Pettit
Helpful links:
- Susie’s Website: SMB
- Susie’s Podcast: Love Your Life Show
- Check out Susie’s Thought Model
About Susie
Susie Pettit has been helping women live lives they love for over a decade. She is a certified Life + Wellness Coach and a mom of three teenage sons.
Susie is passionate about helping women live lives that feel as good on the inside as they look on the outside. She spent more than half her life living a life she did not love. Luckily, she hit rock bottom and now has the breadth of experience to teach first hand about setting healthy boundaries, beating your inner critic, conscious parenting, and how to use mindfulness-based tools to beat overwhelm and anxiety. She uses two foundational frameworks: Her 5 Pillars of Wellness and the Thought Model.
About Kim
Kim Strobel is Chief Happiness Officer at Kim Strobel Live Events and Retreats. She is a teacher, consultant, motivational speaker, happiness coach, and a mission-minded person whose passion helps others overcome their fears and discover their joy!
You can follow Kim’s journey on Instagram at @KimStrobelJoy and in the free private She Finds Joy Facebook community.
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