Do you have a complicated relationship with food and exercise? With more Americans succumbing to the "illnesses of wealth" like heart disease and diabetes, something is obviously wrong with the way our food and fitness culture operates. So what's the answer?
Your hosts discuss their personal history and experience with different fitness and diet regimes, and work through the difference between a diet and a lifestyle. While this week's episode is a bit of a detour from our regular subject matter, at its core it's about self ownership and working to make life better. We hope you'll find something useful!
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The Power of Positive Procrastination
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The Entertainment Episode!
The Self-Isolation Episode
Virulent Concerns
The Education Episode
Free Ross! with special guest Lyn Ulbricht
The Fasting And The Furious
Roaring Into The '20s!
Thinking About Thinking
18 Years in Afghanistan
Surviving in a Winter Wonderland
Courting Disaster
Is Deplatforming A Threat To Free Speech?
Who Polices The Policemen?
Primaries Two - Electric Electiongaloo
Honor, Dignity, and Victimhood - A Tale of Three Cultures
This Is Your Brain On Prohibition
The Climate Change Episode
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