Jami Dulaney MD Plant Based Welness Podcast-Episode 81 with Jim Gray

Run 100 kilometers on a plant based diet ?  Yes that is what Jim Gray does.  And he runs without migraines that he used to get eating the Standard American Diet.   No fancy food just plants.  Watermelon, dates and bananas to run long.  No protein shakes or pizzas with cheese.   No hypertension anymore either after taking BP pills for decades.  Teenage kids are no problem in Jim's house when it comes to plant based nutrition.  What more can a parent do to assure healthy children.  Amazing.  Enjoy my interview with Jim Gray, an everyday inspiration.  

Email me at Jamidulaney@gmail.com  with questions and visit my website at doctordulaney.com.  Ask me a question or let me know if you would be interested in a plant based forum or perhaps a weekend in Florida learning plant based nutrition.