Season 3, Episode 13. You know it's going to be a good episode if it references Brene Brown AND Maya Angelou! This week, we're diving into the nitty gritty of imposter syndrome, or the deep feeling and/or fear of being a fraud. Maybe you've heard of it before, maybe you've admitted to feeling it before, but MAN does expat life intensify the experience of imposter syndrome!
Melissa, aka Intentional Expat, lived in Spain and the Netherlands for a decade before moving back to her home state, Washington in the US. Melissa has a PHD in Clinical and Health Psychology, which she uses in her work as an expat life coach - making her the perfect guest for this topic. Melissa shares with us the 5 types of imposter syndrome, how to identify it in your life, and what to do to succeed in your expat life despite feeling this way.
For resources and more, check out the blog.
FIND MELISSA
On her website
On Instagram @IntentionalExpat
On the Expat Hour podcast
CONNECT
theexpatcast.com
Instagram @theexpatcast
Twitter @theexpatcast
Tereré Talks: Paraguay for Foreigners & the End of The Expat Cast
Tereré Talks: Travel in Paraguay & Paraguay Travel for Backpackers
Tereré Talks: Languages in Paraguay (Paraguayan Spanish, Guarani, Jopara)
Tereré Talks: The Kind, Welcoming, Tranquilo People of Paraguay
Tereré Talks: Buying Home Goods & More - Shopping and Commerce in Paraguay
Tereré Talks: Paraguayan Cuisine & Food in Paraguay
Tereré Talks: Transit in Paraguay
Tereré Talks: Paraguayan Homes & the Cost of Living in Paraguay
Tereré Talks: Fast Facts & First Impressions of Paraguay
Tereré Talks: Catching Up About One Year of Living in Paraguay
Tereré Talks: Season Announcement
My Move from Germany to Paraguay, an Audio Diary
A Ukranian Reflects on a Decade in the Netherlands with Kateryna
Foreign Correspondent Turned Berliner with Soraya Sarhaddi Nelson
Getting Your Bachelor’s Degree Abroad with Lindsay
The Question of Joy, in Germany and Elsewhere with Priya
”I won’t be surprised if...” with Kieran
The Venn Diagram of Ecuador, USA, & Germany with Oscar
On Late Blooming & Inflection Points with Eleanor
First Impressions of Germany with Kendall Long
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