Managing Your Health as a Busy Mom with Special Guest Samantha Nivens

Feeling tired and worn out? Are you sluggish and want to feel energized but don't know where to start? I invited Samantha to talk about how busy tired moms can take one step toward improving their health. Her answer might surprise you!

Samantha is a mom to two boys, she works full time, runs a side health coaching business, and enjoys running ultra marathons. All while having a happy family life. She is sharing how you can feel amazing too and how to start. 

Connect with Samantha

IG: https://instagram.com/samanthasreallife?igshid=ZjE2NGZiNDQ=

 

Facebook: https://www.facebook.com/samantha.nivens.9?mibextid=LQQJ4d

 

The ULTRA Life Podcast: https://podcasts.apple.com/us/podcast/the-ultra-life-podcast/id1435970638

 

The ULTRA Life & Health Hub with Samantha Nivens YouTube Channel: 

 

https://youtube.com/@samanthasreallife