Leading the No Age Revolution with Marilyn Vrooman-Robertson

Aging is a superpower when you have Marilyn Vrooman-Robertson around! She'll help you rewire your mindset, fuel your body with powerhouse nutrition, and build an exercise plan that meets you where you are—while pushing you toward where you want to be.

In this episode we kick limits to the curb and create a life that’s vibrant, strong, and completely on your terms. Ready? Let’s do this!

Also make sure to follow and be a part of the revolution here: https://www.mvrfitnessyyc.com/