Optimize your fertility through alignment and letting go with Jennifer Robertson

2020-03-30

Download 352

Jennifer is a fertility survivor, mentor & coach "I am a strong and independent woman who is constantly growing and seeking for bliss" On this episode: I used to be pushing and striving for life that we are told the ideal life is I was told the hard work will get you anything I was challenged to let go of control and ask for help Awareness is the first step to let go of control - we get to look on what and why we are doing it - then we can work through it Focus on what you CAN control = your t...

Jennifer is a fertility survivor, mentor & coach

"I am a strong and independent woman who is constantly growing and seeking for bliss"

On this episode:

I used to be pushing and striving for life that we are told the ideal life is

I was told the hard work will get you anything

I was challenged to let go of control and ask for help

Awareness is the first step to let go of control - we get to look on what and why we are doing it - then we can work through it

Focus on what you CAN control = your thoughts

Find more things that bring you more joy

Why do we need joy? We feel so much pressure to be the best in everything

Journal about my inner child

Her daily rituals are:

Morning routine - 30 minutes a day

Movement
Mindset - book, podcast
Healthy breakfast

Putting myself first and giving myself some grace when my morning doesn’t happen as I would like to.

Last thing that’s on my heart:

You are not your circumstances.

About Jennifer:

Jennifer Robertson is a fertility survivor, mentor, and coach. She supports women through the emotional ups and downs of being on the fertility rollercoaster. Jennifer is a proud mum of two gorgeous children that were the result of an epic 7-year fertility journey which included IVF, Surrogacy, Miscarriages and a surprise natural pregnancy added for good measure.

She is writing a book on her journey and has created a support group called Your Fertility Haven, designed to provide other women who are having difficulty conceiving a judgment free and supportive space to connect with and learn different ways of elevating through mindset and other techniques.

You can learn more about Jennifer by visiting www.yourfertilityhaven.com or following her on Instagram @msjenniferrobertson.

PS: I know these times might feel overwhelming, scary and you might feel like you have no one to really talk to.
I opened more time in my schedule for those of you who want to do FREE clarity call with me to find the flow, peace and clarity in where you are now.

Schedule your call here: https://calendly.com/bestrongminded/

Comments (3)