Codependency

What is codependency, and how do you heal from it?  This is the topic I tackle on today’s episode. Many people suffer from codependency or get caught in codependent relationships. There is help. You can heal from this. It begins by recognizing the old patterns of behavior that aren’t serving you and then breaking those patterns. You absolutely have the power to do just that. You deserve to have healthy relationships in your life. 

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