Spirituality and Mental Wellness with Ngono Motshabi

In this episode we reunite with Mpho's mother, Motshabi - former South African police officer, former paramedic, single mother of two and certified level 3 Reiki Practitioner. Our conversation with Motshabi details: 

• Her definition of spirituality and where, for her, it intersects with religion. 
• Her experience with being raised in a household where both parents had differing religious and spiritual beliefs. 
• How she discovered and learned Reiki as a means to fast-track self-healing.
• The importance of healing from (processing) unpleasant experiences.

 

Support Motshabi's journey by following her on Instagram @tshabis40 or if you reside in Midrand/Centurion/Pretoria order a smoothie by sending a WhatsApp message to +2764 792 1523. 

 

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