Breakthrough with Brig, Mindset + Life Coach
Education:Self-Improvement
Today, we're diving into a critical topic: what to do when your brain is messing with you, causing endless rumination and stress. I call it BOO Brain, that state when your mind is stuck in a loop of "what ifs" and worst-case scenarios. But fear not, I've got a game-changing protocol for you: B.A.E.
This process is an innovative approach for tackling this problem and empowers you to handle any situation that hinder your path to greatness!
If you're a high performer or high earner seeking guidance through this, reach out; I'm here to help you navigate the unknown and thrive. Book a Breakthrough Call here. Talk soon!
MENTIONED —
EP. 02 Your Brain is F*cking with You
RESOURCES —
LET’S GET SOCIAL —
Website - http://brigjohnson.com/
Instagram - https://www.instagram.com/johnsonbrig/?hl=en
Facebook - https://www.facebook.com/coachwithbrig
EP. 88 The Ultimate Peace for the High Achieving Black Woman
EP. 87 Stop Playing Squirrel with Your Decisions
EP. 86 What My Failure Didn’t Teach Me And That’s Okay
EP. 85 Are You Planning to Fail?
EP. 84 Are You Accelerating or Decelerating Your Progress?
EP. 83 What you DO you GLUE
EP. 82 An Interview with the Deeply Rooted April Cohort
EP. 81 Finding Peace with LaTida
EP. 80 Do you Trust YOU?
EP. 79 Are You Using Unoxygenated Blood?
EP. 78: Then What Is It?
EP. 77 What If?
EP. 76 Be Obnoxious!
EP. 75 They Don’t Get Me!
EP. 74 Are You Binge-Watching Your Lower Brain?
EP. 73 Stop Playing CANDYMAN with Yourself
EP. 72 The Value Of Coaching with Sherina Hill
EP. 71 Are you ATTACHED to FORM?
EP. 70 Small Steps To Big Changes, Dealing With The Gap Of Our Blackness With Elaine
EP. 69 Cyborg Thinking
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