Breakthrough with Brig, Mindset + Life Coach
Education:Self-Improvement
Today, we're diving into a critical topic: what to do when your brain is messing with you, causing endless rumination and stress. I call it BOO Brain, that state when your mind is stuck in a loop of "what ifs" and worst-case scenarios. But fear not, I've got a game-changing protocol for you: B.A.E.
This process is an innovative approach for tackling this problem and empowers you to handle any situation that hinder your path to greatness!
If you're a high performer or high earner seeking guidance through this, reach out; I'm here to help you navigate the unknown and thrive. Book a Breakthrough Call here. Talk soon!
MENTIONED —
EP. 02 Your Brain is F*cking with You
RESOURCES —
LET’S GET SOCIAL —
Website - http://brigjohnson.com/
Instagram - https://www.instagram.com/johnsonbrig/?hl=en
Facebook - https://www.facebook.com/coachwithbrig
EP. 48 The Value of Coaching with Simone Williams
EP. 47 When Your Brain Says NO, You Say YAS
EP. 46 How To Deal With Disappointment
EP. 45 The Reason Why You Are Suppressing Your Desire
EP. 44 The One Emotion That Scares The Sh*t Out Of Us And Why
EP. 43 Are You Trying To Manage OPT?
EP. 42 Duck Feet: Pedaling But Going Nowhere Fast
EP. 41 Managing Your Mind - The First Step
EP. 40 You Were Pruned This Way!
EP. 39 Becoming Who You’ve Always Been with Jennifer Moore
EP. 38 Let’s Talk Intimacy
EP. 37 Worry Window
EP. 36 Brig’s Brain
EP. 35 Good Hair REALLY? The C.R.O.W.N. Act!
EP. 34 Meeting Ourselves Where We Are
EP. 33 The Value of Coaching with Jane Jones, PhD.
EP. 32 You Get to Tell Your Brain NO
EP. 31 Stop Having One Sided Conversations with Your Brain
EP. 30 Swearing and the Patriarchy
EP. 29 I’m Gonna F*ck This Up
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