Work Hard, Play Hard

You know what they say about “all work and no play” right?

The phrase ”work hard, play hard” refers to the practice of having a good work-life balance and prioritizing both professional growth and personal enjoyment. People who embrace the work hard, play hard lifestyle give equal attention to reaching their career-related and personal goals. They strive to maintain a thriving social life, develop healthy habits and find time for the activities they enjoy while advancing in their career successfully.

Listen in as Anna discusses:

• Ways to have more fun in life
• Work/life balance 
• How to determine what is a priority in your life
• How to create a joyful habit
• Benefits of planning vs being spontaneous

 

Resources Mentioned in the Show:

• The Leadership Advantage

 

Quotes to Remember:

• Our lives are defined by what we choose to put meaning to.
• Finding joy and creating great experiences are just as important as finding ways to be more productive in your work or business.
• Things that are priorities need to be planned for.

 

Journal Prompts:

1. What is my definition of fun?
2. Who do I want to spend more time with?
3. My fondest memory of something that brought me joy is…

 

Connect with Anna:

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To learn more about coaching with Anna visit  coachannagibbs.com

To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs