Eating Disorders & Sports Nutrition

In this week's podcast, we welcome Heidi Boilard a registered dietitian and sports nutritionist who specializes in performance nutrition and eating disorders.  Heidi is a WONDERFUL human with a wealth of knowledge when it comes to food, performance and eating disorders

 

In this podcast episode we talk about:

• Heidi's journey struggling with an ED to becoming a Sports Dietitian
• Disordered eating in athletes
• Risk factors in developing eating disorders in sports performance
• Treatment of ED in athletes
• Red Flags for disordered eating in athletes.

 

 

Follow Heidi on IG @heidi_rd

 

If you need support with your relationship to food and body >> Connect with me 

 

 

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