Somatic Experiencing - Blair Smith, LMFT, SEP
It’s Not About the Sex

Somatic Experiencing - Blair Smith, LMFT, SEP

2020-03-20

Psychotherapists, Andrew Susskind and Blair Smith discuss Somatic Experiencing and how you can regulate and self-regulate your nervous system.  In this episode, Blair walks us through a few valuable regulation strategies that you can practice at home.

Comments (3)

More Episodes

All Episodes>>

Get this podcast on your phone, Free

Create Your Podcast In Minutes

  • Full-featured podcast site
  • Unlimited storage and bandwidth
  • Comprehensive podcast stats
  • Distribute to Apple Podcasts, Spotify, and more
  • Make money with your podcast
Get Started
It is Free