HAYHU 11: Suicide Prevention and Support

CW: Suicide, suicidal ideation.

This week, Chris and Lindsey, in honor of Suicide Prevention Awareness Month, discuss suicide, suicidal thoughts and feelings, and the aftermath of suicide -- as well as helpful methods to combat those thoughts, ways to talk to someone going through an episode, and a number of apps and services dedicated to mental health!

Helpful Links / Reading Material:

Apps for Anxiety and Depression

Suicide Prevention Lifeline

Crisis Text Line

List of International Suicide Prevention Hotlines

Feel Good Links of the Week:

7 Cups

TalkLife

 

Links for the Show:

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Email us @ mailbag@howareyouholdingup.com